About Me
Hi! My name is Rockie (pronounced like the boxer). I’m a NASM Certified Personal Trainer and have worked with clients from age 14 to 90 years old. My specializations are cardio conditioning, stability, mobility, agility and strength training. Having worked with such a wide array of clients, helps me tailor my approach to what YOU need specifically which you will see from my reviews.
I’ve had a passion for fitness for a long time and care deeply about my clients. There’s nothing more valuable to me than helping my clients gain more confidence, strength and knowledge.
I understand that we all have our own fitness goals and that’s why I build customized programs and want to be your personal guide on every step of the journey.
I’m here for YOU and want to help you enjoy the experience and the many benefits of training.
“10 out of 10 Y’all!!! Rockie was AMAZING. She really listened to me and even modified certain movements to my current fitness level instead of being pushy. I love how you can really tell she’s passionate about what she does. I left feeling much more excited and knowledgeable about my fitness journey than before my session.”
- Kimberly B.
“Recently experienced a workout session with Rockie B! Rockie was so attentive during our workout. She was thoughtful of my past injuries from a car accident and was able to tweak exercises to accommodate me. She is very positive and uplifting and you will leave feeling like a rockstar! Thanks Rockie!”
- Natalie S.
